Alarm Mode Notes & Tips - Timex Ironman Race Trainer Handbuch

3. Press START/SPLIT (+) to increase the hour value or HEART RATE (-) to
decrease the hour value.
NOTE: To quickly change the value being set, press and hold
START/SPLIT (+) or HEART Rate (-).
4. Press MODE (NEXT) to move to the minute value.
5. Press START/SPLIT (+) to increase the minute value or HEART RATE (-)
to decrease the minute value.
6. Press MODE (NEXT) to move to the AM/PM value (if you have set the
watch to 12-hour format).
7. Press START/SPLIT (+) or HEART RATE (-) to toggle between AM and PM.
8. Press MODE (NEXT) to move to the alarm type value.
9. Press START/SPLIT (+) or HEART RATE (-) to move among the alarm
types. Alarm types include:
DAILY will sound every day at a specified time;
WEEKDAYS will sound Monday through Friday at same selected time;
WEEKENDS will sound Saturday and Sunday at the same selected
time; or
Once a week alarm (i.e., MON, TUES, WED...) will sound on a specified
day at a specified time.
10. Press STOP/RESET/SET (DONE) to save your changes and exit the
setting process.
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Alarm Mode Notes & Tips
To turn an alarm ON or OFF without entering the setting state, press
START/SPLIT while in Alarm Mode.
If you change any alarm settings, you automatically turn the alarm on.
When you set the alarm, the alarm clock icon
in Time of Day Mode.
While the alarm sounds, you can silence it by pressing any button.
The once a week alarm (i.e., MON, TUES, WED...) is especially useful
for reminding you about appointments.
If you do not silence the alarm before the alert finishes, a backup
alarm will sound after 5 minutes.
a
appears on the display
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