Hrm Setup Notes & Tips; Alarm 1, 2, Or 3; Set The Alarm - Timex Ironman Race Trainer Handbuch

3. Press MODE (NEXT) to begin setting your personal data and settings.
4. Make the desired adjustment by pressing START/SPLIT (+) or HEART
RATE (-). In some setting groups pressing START/SPLIT (+) will
increase a value and pressing HEART RATE (-) will decrease a value. At
other times pressing START/SPLIT (+) or HEART RATE (-) will toggle
between two options or cycle through a setting group.
5. Press MODE (NEXT) to move to the next digit or setting group you want
to set.
6. Press STOP/RESET/SET to save your changes and exit the setting
process.
7. Press MODE to exit HRM Setup.
HRM Setup Notes & Tips
At any time during the setting process, you can save your changes and
return to the main heart rate display by pressing STOP/RESET/SET
(DONE).
While setting the watch, if you do not press any buttons on the watch
for a period of 2 to 3 minutes, the watch will automatically save
whatever changes you have made and exit the setting process.
If a setting falls either above or below the limits for setting heart rate
or weight the watch will automatically correct the setting to match
watch limits. Auto correction may lead to unpredictable results. Check
your watch settings.
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Alarm 1, 2, or 3

You can use your watch as an alarm clock for up to three separate alarms,
accessed as separate modes. You can set an alarm to sound at the same
time every day, or only weekdays, weekends, or even only one day a
week.
START/SPLIT
Press to increase or toggle the setting value or turn an alarm ON or OFF.
INDIGLO ® BUTTON
Press to light the watch, activate/de-activate the Night-Mode
MODE
Press to move to the next mode, digit, or setting group STOP/RESET/SET
Press to start or complete the setting process.
HEART RATE
Press to decrease or toggle the setting value.
When the watch reaches the scheduled time, the alarm tone sounds and
the INDIGLO ® night-light flashes for a period of 20 seconds. To help you
identify which alarm has sounded, each alarm has a unique melody.

Set the Alarm

1. Press MODE until Alarm Mode 1, 2, or 3 appears.
2. Press STOP/RESET/SET until ALARM SET and then SET briefly appear
on the display followed by time with the hour value flashing.
feature.
®
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