Set Or Adjust Time, Date, And Audibles; Adjustment - Timex Ironman Race Trainer Handbuch

Set or Adjust Time, Date, and Audibles

1. Press MODE until Time of Day Mode appears, showing the current
time.
2. Press and hold STOP/RESET/SET until the words HOLD TO SET briefly
appear on the display followed by SET then SET TIME with the number
1 or 2 flashing in the lower right corner.
3. PRESS START/SPLIT (+) or HEART RATE (-) to toggle between the
primary (1) and secondary (2) time zones.
4. Press MODE (NEXT) to begin setting the time for the chosen time zone.
The time will appear on the display with the hour value flashing.
5. Make the desired adjustment as indicated in the tables on the next two
pages.
6. Press MODE (NEXT) to move to the next setting option.
7. Press STOP/RESET/SET (DONE) to save your changes and exit the
setting process.
For this watch, you can make the Time of Day adjustments described in
the tables that appear on the next two pages.
NOTE: To quickly change the value being set, press and hold START/SPLIT
(+) or HEART Rate (-).
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Setting Group
Press START/SPLIT (+) to increase the hour value or
Hour
HEART RATE (-) to decrease the hour value.
Press START/SPLIT (+) to increase the minute value or
Minute
HEART RATE (-) to decrease the minute value.
Press START/SPLIT (+) or HEART RATE (-) to reset the
Second
seconds to zero.
Press START/SPLIT (+) to move forward through the months
Month
or HEART RATE (-) to move backward through the months.
Press START/SPLIT (+) to move forward through the days of
Day of the Month the month or HEART RATE (-) to move backward through the
days of the month.
Press START/SPLIT (+) to increase the year value or HEART
Year
RATE (-) to decrease the year value.
Press START/SPLIT (+) or HEART RATE (-) to toggle between
12- or 24-Hour the 12- and 24-hour formats. In the 12-hour format the AM
Format and PM time indicators will also appear to the right of the
seconds on the time display.

Adjustment

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