Chrono Display Format; Chrono Mode Notes & Tips; Chrono Mode Example - Timex Ironman Race Trainer Handbuch

Chrono Display Format

You can set the Chronograph to show either the lap or split time on the
lower display line.
1. Stop and reset the Chronograph.
2. Press and release the STOP/RESET/SET button. You will see FORMAT
on the display, followed by SET, and then the current format setting.
3. Press START/SPLIT (+) to select the format you would like.
4. Press STOP/RESET/SET (DONE) to save your setting and return to the
Chrono.
Note that although the format setting implies that Chrono time values are
shown in both the upper and lower display lines, when using the Chrono
without the heart rate sensor, the upper display line is reserved for the lap
number, so only the lower line of timing information is shown. However,
when using the Chrono with the heart rate sensor, it is possible to see
both lap and split timing information at the same time if desired.
Chrono Mode Notes & Tips
Press MODE to switch to Time of Day Mode while running the
chronograph. The stopwatch icon (
chronograph is still operating.
When the chronograph is running along with the Heart Rate Sensor you
can change the Chrono Mode display by pressing HEART RATE.
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W
) will appear to indicate the
Choose from:
1. Heart Rate over Split Time;
2. Split Time over Heart Rate;
3. Time-In-Zone (ZT) over Heart Rate
4. Heart Rate Only
5. Heart Rate over Lap Time
6. Lap Time over Heart Rate
7. Lap Time over Split Time
8. Lap Number over Split Time

Chrono Mode Example

Twice a week, you run in the hills behind your house and you use the chronograph
to time your workout. You have divided the run into four segments:
1) from your house to the beginning of the hill,
2) from the bottom of the hill to the top of the hill,
3) from the top of the hill back down, and finally
4) from the end of the hill back home. At each of these landmarks, you press the
START button to begin timing a new lap. After five weeks of storing the same
workout, you are able to track your progress over time to see whether or not your
time is improving for each of the lap segments.
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