desired doneness is reached.
MEAT
BEEF
PORK
LAMB
SMOKED HAM
Cook before
eating Fully
cooked
POULTRY
Roasting
Chicken Turkey
*Rare pork, ham or poultry is not recommended.
ROASTING MEATS AND POULTRY
Meats will cook more rapidly than in a conventional oven. Reducing
temperature and increasing cooking time will result in a browner, crispier
crust. Times indicated below are approximate and should be used as a
guideline only.
MEAT
BEEF ROASTS
Standing Rib
Sirloin Tip
Tenderloin Pot
Roast Comed
Beef
RARE
140°F/60'C
*
140°F/60°C
*
*
COOKING GUIDE (CONT.)
WEIGHT
(LBS.)
4-63-5
3%-4
4-6
3%-4
MEDIUM
1 60°F/71°C
160°F/71°C
160°F/71°C
TEMP.
3259F/162°C
350°F/175°C
4509F/230°C
3009F/150°C
300F/150°C
- 6 -
WELL DONE
170°F/76°C
170°F/76°C
170°F/76°C
160°F/71°C
140°F/60°C
180°F/82°C
180°F/82°C
MIN./LB.
17 to 21
17 to 21
7 to 10
26 to 34
15 to 17