as heart, blood pressure, cholesterol, etc., it is important to consult a
physician prior to training.
3. Always pay attention to the condition of your body when training,
incorrect training methods may affect your health. If you have the following
discomfort symptoms (including: headache, chest tightness, irregular
heartbeat, shortness of breath, halo, dizziness and nausea, etc.), please
stop the training immediately, and you must get a doctor's examination and
confirmation in time, and you must get a doctor's permission before you
can continue the training.
4. Place the training equipment on a hard, flat surface with a protective
layer on the floor or carpet to prevent damage to the ground ,and ensure
that the perimeter of the training equipment is spaced at least 1.6ft/0.6m
away from each obstacle.
5. Before using the training equipment, please check all the bolts and nuts
that need to be locked to ensure that they are locked and safe to use.
6. Safe use of the training device can only be ensured by regular repair and
maintenance of the parts that are susceptible to damage, wear and tear,
and breakage.
7. It must be ensured that the device is used in accordance with the
guidelines in the instruction manual. When defective parts are found during
assembly or servicing, or when abnormal noises are heard during use,
stop operation and use immediately and ensure that all problems are
resolved before proceeding. Ensure that all problems are solved before
continuing.
8. When using the training equipment, please pay attention to the dress, try
to wear simple clothes, avoid wearing wide clothes, because wide clothes
may be stuck in the equipment. Avoid wearing baggy clothes as they may
get caught in places on the equipment, preventing operation and possibly
trapping you on the equipment.
9. This training device is not intended for medical use.
10. When lifting or moving the device, do so in a safe manner and, if
necessary, using proper handling methods, or with the assistance of others,
or with the assistance of another person.
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