Performance Index - Technogym ROTEX 600 XT PRO Benutzerhandbuch

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3.10 Performance Index (P.I.)
Technogym created the performance index
to provide a concise evaluation of the
finished workout in a form that can be easily
compared with others.
To have your performance index for any
workout shown on the display, all you have
to do is use the heart rate meter (heart sensor
or chest band) for at least three minutes.
The index is based on a rating of 0 to 99.
The better your performance, the higher your
aerobic capacity.
An increase in your performance index
means that, heart rate being equal, you are
able to exercise harder.
The criteria used to rate performance make
it possible to compare tests taken by people
of different ages. In any case, it is better to
compare the results of different tests taken
by the same person - or different people -
working out at the same intensity for the same
amount of time.
P.I. = 36
P.I. amount
Up to 10
From11 to 20
From 21 to 30
From 31to 40
Over 40
R 600 XT PRO
OTEX
Rating
Poor
Fair
Good
Very good
Excellent