Breakfast on The go Smoothie
10 minutes
:
4
:
Ingredients:
6 pitted dates, roughly chopped
½ cup (65 g) oat bran
2 ripe bananas, roughly chopped
2 tablespoons white chia seeds
2 cups (500 ml) chilled milk, almond, rice or soy milk
½ cup (125 ml) Greek reduced fat natural yoghurt
1 ½ tablespoons maple syrup or honey
Method:
1. Place ingredients into the Design Mixer Advanced
Professional jug in the order listed and secure lid.
2. Press SMOOTHIE. Process until program finishes.
Serve.
Mango, vanilla & chia Smoothie
5 minutes
:
4
:
Ingredients:
3 cups (350 g) frozen chopped mango
2⁄3 cup (160 ml) reduced fat vanilla yoghurt
2 tablespoons white chia seeds
2 cups (500 ml) chilled milk
Method:
1. Place ingredients into the Design Mixer Advanced
Professional jug in the order listed and secure lid.
2. Press SMOOTHIE. Process until program finishes.
3. Pour into glasses and serve.
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