Functions During Exercise; Lap Menu - Polar CS600X Gebrauchsanleitung

ENGLISH
Every phase ends with a phase-end display showing:
Phase duration or distance
Heart rate difference (how much you have increased or decreased your heart rate
during the phase) or average speed
Average heart rate
Number of ended phase
Once a programmed exercise is over, this display shows that the exercise is
completed,
The cycling computer enters Free exercise mode, and you can continue exercising
without settings. The exercise is recorded and filed.
For further information on planning the sessions and transferring them to your cycling computer with the
Polar ProTrainer 5 software, consult software help.

Functions During Exercise

Change the same settings in a programmed exercise as with any other exercise type. For further
information on different functions during exercise, see Button Functions (page 21).
The programmed exercise uses the sport profile settings set in the Polar ProTrainer 5 software. If you
change the cycling computer settings during exercise (e.g. HR view), the changes will only apply to the
current exercise. Next time you start the same exercise, the cycling computer will use the sport profile
settings defined in the software.

Lap Menu

To see the lap menu during programmed exercise, press and hold
DOWN and select with OK. The contents of the lap menu depend on your exercise.
• End phase: End current phase and move to the next phase in the exercise.
• Jump to: Move to any other phase in your exercise.
To view exercise results Select
After completing a programmed exercise, your training data will be saved under
information, see Analyze Exercise Results (page 25).
46 Training Program
Ride 1 completed will appear.
File > Exercise log
OK . Scroll between options with UP or
File . For further