Functions During Exercise - Polar CS300 Gebrauchsanleitung

3.5 FUNCTIONS DURING EXERCISE

There are two types of button presses:
Short press; press and release the button
Long press; press and hold the button for at least one second
Short press: Activate backlight or Night mode.
Long press: Keylock on/off.
Short press: pause exercise.
Heart Touch (hands free button)
To view the time or target zone limits during exercise without pressing buttons, bring the wrist unit near the
Polar logo on the transmitter belt.
Tip:
Heart Touch.
within the limits.
20
LIGHT
STOP
LIGHT Night mode
UP / DOWN
Short press: Scroll exercise mode views
OK
Short press: Reset exercise trip value.
increase or decrease heart rate or cadence to keep