Weekly Summary - Polar CS600X Gebrauchsanleitung

ENGLISH
Cycling efficiency
Cycling efficiency is your energy expenditure converted into the power that propels the
bike forward. Cycling efficiency is measured, as soon as heart rate rises above 100
bpm/min and the exercise has lasted for more than one minute. If the heart rate drops
below 100 bpm/min during the exercise, the counting of the cycling efficiency value
will be stopped until your heart rate rises above 100 bpm/min again. Improvement in
cycling efficiency indicates improved performance economy.
Incline
Incline in %
Incline in degrees
Altitude
Ascent
Altitude
Altitude
Descent
Altitude
Temperature
Press BACK to return to Laps information view.
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Weekly Summary

Select File > Weekly
In Weekly summary, you can view the accumulated data on 16 weeks of exercise. The bar on the far right
named This week displays exercise summary for the current week. The previous bars are dated the Sunday
of the week in question. Scroll the displayed weeks with UP or DOWN, and view total exercise duration on
the lower row.
Select the week with OK to see the week's total calories, distance, and exercise time.
Press DOWN to see week's sport zones.
32 After Training