Watch Settings; Setting The 12/24 H Time Mode; Setting The Alarm; Setting The Time Of Day - Polar m62 Gebrauchsanleitung

SETTING THE WATCH

SETTING THE 12/24 H TIME MODE

1. In the Time of day display press Up or
Down until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press Up or Down until WATCH SET is
displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press START/STOP/OK until TIME and the time of
day is displayed.
12h or 24h is flashing.
6. Press Up or Down to select 12h or 24h
mode.
7. Press START/STOP/OK to lock your selection.
8. Press and hold START/STOP/OK to return to the
Time of day display.
Quick enter to the Watch setting loop: In the
Time of day display press and hold the
button for a couple of seconds.
If you want to skip some parts and go directly
to set a particular watch function, press START/
STOP/OK until the desired watch function is
displayed.
To return to the Time of day display at any
stage of watch settings, press and hold START/
STOP/OK.
The digits run faster if you press and hold the
Up or Down. Release the button at the
desired value.

SETTING THE ALARM

1. In the Time of day display press Up or
Down until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press Up or Down until WATCH SET is
displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press Up or Down to set the alarm ON or
OFF.
When the alarm is turned on appears on the
display.
6. Press START/STOP/OK to lock your selection.
If you have 12h time mode, AM or PM starts
to flash.
7. Press Up or Down to select AM or PM.
8. Press START/STOP/OK to lock your selection.
The hours start to flash.
9. Press Up or Down to adjust the desired hour.
10.Press START/STOP/OK to lock your selection.
The minutes start to flash.
11.Press Up or Down to adjust the desired
minutes.
12.Press START/STOP/OK to lock your selection.
Choose from the following two alternatives
to continue:
1. To set the time of day continue in chapter

Setting the time of day.

2. To return to the Time of day display, press and
hold START/STOP/OK.
When the alarm comes on, it will sound for one
minute or you can turn it off by pressing any of
the four buttons.
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SETTING THE TIME OF DAY
1. In the Time of day display press Up or Down
until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press Up or Down until WATCH SET
is displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press START/STOP/OK until TIME and the time of
day are displayed.
TIME and the time of day are displayed.
12h or 24h is flashing.
6. Press Up or Down to select 12h or 24h mode.
7. Press START/STOP/OK to lock your selection.
If you chose 12h time mode,
TIME AM or TIME PM is displayed.
8. Press Up or Down to select AM or PM.
9. Press START/STOP/OK to lock your selection.
The hours start to flash.
10.Press Up or Down to adjust the desired hour.
11.Press START/STOP/OK to lock your selection.
The minutes start to flash.
12.Press Up or Down to adjust the desired
minutes.
The seconds go to zero.
13.Press START/STOP/OK to lock your selection.
The seconds start running.
Choose from the following two alternatives
to continue:
1. To set the date continue in chapter Setting the
date.
2. To return to the Time of day display, press and
hold START/STOP/OK.

SETTING THE DATE

1. In the Time of day display press Up or
Down until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press Up or Down until WATCH SET is
displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press START/STOP/OK until DAY or MONTH is
displayed.
DAY or
MONTH
is
displayed.
The first
digits start
to flash.
The date is displayed differently depending on
which time mode (12h or 24h) has been chosen.
24h time mode: 12h time mode:
DAY – MONTH – YEAR MONTH – DAY –YEAR
6. Press Up or Down to adjust the desired
value for the day/ month.
7. Press START/STOP/OK to lock your selection.
MONTH or DAY is displayed.
The middle digits start to flash.
8. Press Up or Down to adjust the desired
value for the month/ day.
9. Press START/STOP/OK to lock your selection.
YEAR is displayed.
The digits for the year start to flash.
10.Press Up or Down to adjust the
desired value for the year.
11.Press START/STOP/OK to lock your selection.
WATCH SET is displayed.
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