AsViva RA6 O Benutzerhandbuch Seite 78

METER INSTRUCTION
"F. DURING WORKOUT, THE TORQUE/TENSION LEVEL IS EASILY CHANGED AT ANY
G. DURING WORKOUT, ALWAYS NOTICE TARGET HEART RATE – A EASY WAY TO SET A GOAL TO
"STRENGTHEN YOUR CARDIOVASCULAR
heart rate. For example: For a 30-year-old user, the max. user heart rate should be 161 = (220-30) x 85%
The console will monitor your pulse and compare the value of your pulse with TARGET HEART RATE.
The value of HEART RATE will keep flashing to warn you to slow down or lower the torque/resistance
level if your pulse value is greater than TARGET HEART RATE
H. DURING WORKOUT, HOW TO REVIEW SPEED, DISTANCE, CALORIES, RPM, ODO (ODOMETER) AND
WATT"
During workout (after pressing
CALORIES, or RPM, ODO (Odometer) and WATT
.
ENTER
About ODO (odometer), the function is similar to DISTANCE, will accumulate the total distance traveled by the
RPM, ODO, WATT will show at the same time SPEED, DISTANCE, CAL. will show at the same time
item during workout

and at the same time to let the motor automatically calibrate to reset ODO value to zero
UP or DOWN
button: You can change the torque/tension level (from 1 to 16
levels) at any time during workout by pressing
To improve your cardiovascular condition, while input your personal age during
the setting mode, the console will calculate the appropriate TARGET HEART
RATE for you automatically
The TARGET HEART RATE calculation is based on 85% of the maximum
START/STOP


If there is any necessary to reset ODO's distance value, press
WORKOUT"
), the user could press
UP or DOWN
button
MODE
to select SPEED, DISTANCE and
UP
,
TIME"
MODE DOWN
,
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