Zipro Jogger Bedienungsanleitung Seite 18

SHOULDERS UP-AND-DOWN
Lift the left hand as high as possible and hold for a few seconds.
Repeat for the right hand.
ACHILLES TENDON STRETCHING
Stand facing a wall. Extend the left foot forward and bend the knee a
little. Keep your right leg straight and back, with the heel on the
ground. Keep both heels flat on the ground and push your hips
towards the wall. Hold for 30 seconds. Repeat with the right leg
extended. Remember not to arch your back during the exercise.
BENDS
Stand up with your legs together. Bend forwards trying to get your
chest as close to the knees as possible. Hold for 15 seconds.
Remember not to bend the knees.
2. EXERCISE PHASE
This is the exercise proper. Maintain your own pace to reach the heart
rate appropriate for your age as shown in the chart below.
3. RELAXATION PHASE
This phase helps steady the circulation and relax the muscles. It is
identical to the warm-up phase. Remember not to strain your
muscles.
TROUBLESHOOTING
CAUTION! Opening the housing of the device without a prior contact
with a manufacturer's service voids the warranty. If you suspect a
failure that requires the housing to be opened, contact
manufacturer's service.
ERROR POSSIBLE CAUSES
DESCRIPTION
---- The safety key is
Safety key issue not connected.
The computer is
damaged.
E01 The computer is
The computer incorrectly
does not work connected.
The signal cable is
broken or
insulation is worn
The computer is
damaged
The connection
between the
control board and
the computer is
blocked
E02 Incorrect supply
voltage
SOLUTION
Connect the safety
key correctly.
Contact
manufacturer's
service.
Verify the connection
of computer cables.
Verify plug
connections. If it is
correct and the
problem persists,
contact the customer
service of the
manufacturer's
service.
Contact the
manufacturer's
service.
Contact the
manufacturer's
service.
Make sure the voltage
is correct. If the
The motor does
not operate
Incorrect
connection of the
motor cable
The controller is
damaged
E03 Sensor connection
The computer incorrect
failed to detect
speed sensor Sensor plug
signal for 15 connection
seconds incorrect
Sensor failure
E04 Incorrect
Communication connection or
error damage to the
wires.
E05 Motor failure
Overload error
Too low rated
current in the
controller.
Current exceeds
the rated value
E06 Supply voltage too
Explosion-Proof low
Protection. Short circuit
Incorrect power
supply
E07 The safety key is
Nothing is out
displayed
E08 The driver is
EEPROM driver broken.
error
E09 The device is not
The controller is placed on a flat
in an inclined surface.
position
E10 Incorrect
Transient installation of the
current driver.
protection
Incorrectly
mounted engine.
The transmission
part of the
EN
problem persists,
contact the customer
service of the
manufacturer's
service.
Disconnect the cable
and connect it again.
If the problem
persists, contact
manufacturer's
service.
Contact the
manufacturer's
service.
Contact the
manufacturer's
service.
Verify plug
connections. If it is
correct and the
problem persists,
contact
manufacturer's
service.
Contact
manufacturer's
service.
Contact
manufacturer's
service.
Make sure the motor
has not burnt out. If
not, disconnect the
treadmill from the
mains and reconnect
it. If the problem
persists, contact
manufacturer's
service.
Replace the
controller. Contact
the manufacturer's
service.
Make sure the weight
of the user does not
exceed the maximum
value for the device.
Connect the device to
the correct voltage.
Contact
manufacturer's
service.
Insert the safety key.
Contact
manufacturer's
service.
Move device to flat,
stable surface, then
restart.
Contact
manufacturer's
service.
Contact
manufacturer's
service.
Contact
manufacturer's
service.
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