Vegetable
Spinach
Fish and seafood
Fish is done when its colour turns opaque.
Defrosting may not requires if frozen fish is
Fish and
seafood
Lobster, tails
Fish, fillets
Fish, thick steaks Salmon
Mussels
Oysters
Prawns
Poultry
Poultry
Chicken
40
GB/IE
Type
1 Serving
fresh
5 Min.
(125 g)
frozen
6 Min.
(200 g)
Type
1 Serving
fresh
11 Min.
(1 piece)
fresh
10 Min.
(125 g)
frozen
15 Min.
(125 g)
14 Min.
(200 g)
Tuna
14 Min.
(133 g)
fresh
6 Min.
(200 g)
fresh
11 Min.
(3 pieces)
fresh
7 Min.
(200 g)
Type
1 Serving
Boneless
11 Min.
breast
(200 g)
Drumsticks
25 Min.
(200 g)
2 Servings
3 Servings
5 Min.
6 Min.
(250 g)
(375 g)
8 Min.
12 Min.
(400 g)
(600 g)
separated before steaming and steaming time
extended.
2 Servings
3 Servings
11 Min.
13 Min.
(2 pieces)
(3 pieces)
13 Min.
13 Min.
(250 g)
(375 g)
15 Min.
17 Min.
(250 g)
(375 g)
15 Min.
20 Min.
(400 g)
(600 g)
17 Min.
20 Min.
(267 g)
(400 g)
10 Min.
14 Min.
(400 g)
(600 g)
15 Min.
15 Min.
(6 pieces)
(9 pieces)
8 Min.
10 Min.
(400 g)
(600 g)
2 Servings
3 Servings
15 Min.
17 Min.
(400 g)
(600 g)
25 Min.
28 Min.
(400 g)
(600 g)
4 Servings
8 Min.
(500 g)
16 Min.
(800 g)
4 Servings
13 Min.
(4 Stück)
14 Min.
(500 g)
17 Min.
(500 g)
20 Min.
(800 g)
22 Min.
(533 g)
14 Min.
(800 g)
15 Min.
(12 pieces)
12 Min.
(800 g)
4 Servings
18 Min.
(800 g)
28 Min.
(800 g)