SPORTSTECH STX300 Benutzerhandbuch Seite 16

User Manual
Dear customer,
We are pleased you chose a device from the SPORTSTECH product range. SPORTSTECH sports
equipment offers you high quality and new technology.
To fully and safely use the potential of your device and to enjoy it for many years, read this manual
carefully before starting up and beginning of training. Use the device according to the instructions.
We shall not assume any liability for damages resulting from improper use.
WARNING! Danger from improper use!
• Make sure that ALL persons using the device have read and understood this user
manual. Keep this manual in a safe place close to the device.
• Adhere to ALL Safety Advices in this manual.
NEVER overexert yourself or others when using the device.
•
Table of contents
1. Scope of Delivery ..................................................................................................................................... 17
2. Technical Data .......................................................................................................................................... 17
3. Exploded drawing/spare parts list .................................................................................................... 17
4. Important Safety Information .............................................................................................................. 18
5. Overview ....................................................................................................................................................20
6. Using the training computer ..............................................................................................................20
7. Inserting / replacing battery ................................................................................................................ 21
8. Training ....................................................................................................................................................... 21
8.1 General notes on training ..............................................................................................................................
8.2 SPORTSTECH
8.3 Stretching for warming up and cooling down ......................................................................................
8.4 Selecting and monitoring the target pulse ...........................................................................................
8.5 Using the stepper .........................................................................................................................................
8.6 using Elastic ropes .......................................................................................................................................
8.7 Exercises ...........................................................................................................................................................
9. Cleaning and maintenance ..................................................................................................................26
10. Troubleshooting .....................................................................................................................................26
11. Disposal .....................................................................................................................................................28
8. Training .......................................................................................................................................................35
16
LIVE
App .............................................................................................................................
It is subject to changes without notice and to errors and omissions.
This manual represents a status at press date.
21
21
22
23
23
24
25