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4.2.10 Cooking guidelines

Cooking tips
DANGER: Use caution if you intend to heat oil or fat very rapidly. At very high temperatures
oil and fat may ignite spontaneously, thus creating a serious fire hazard
- The use of a lid reduces cooking times and saves energy because it reduces heat loss.
- Use only the necessary quantity of oil or fat to reduce cooking times.
- Start cooking by setting a high temperature, then reduce the temperature when the food reaches the
required cooking conditions.
Heat setting
Purpose
0
off, use of residual heat
1 - 2
melt, heat, heat retention
3 - 4
slow cooking, defrosting, and heating
5 - 6
braising, delicate cooking, and toasting of small quantities
7 - 8
cooking and browning of large quantities
9
frying, cooking to boiling point
en-28

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