Inhaltsverzeichnis
Werbung
Verfügbare Sprachen
Verfügbare Sprachen
Package contents/parts list (Fig. A) .............. 27
Technical data ................................................. 27
Intended use .................................................... 27
Safety information .................................. 27 - 28
Risk of injury! ............................................... 27
Danger of crushed fingers! ......................... 28
Dangers due to wear and tear .................. 28
Battery warning notices ................................. 28
Danger! ........................................................ 28
Inserting the batteries into the product ......... 28
Inserting the batteries .................................. 28
Replacing the batteries ............................... 28
Notes on setting up ........................................ 28
Assembly ................................................. 28 - 29
Folding up the product ................................... 29
Using the product .................................... 29 - 30
Setting the resistance .................................. 29
Adjusting the footrests ................................. 29
Operating the computer ............................. 29
Turning the product on and off .................. 29
Display ......................................................... 29
Selecting the mode ..................................... 29
Setting pre-programmed workouts ............ 29
Workouts .............................................. 29 - 30
Setting individual standard training ............ 30
General training instructions .......................... 30
Warming up .................................................... 30
Training procedure ......................................... 30
Stretching ......................................................... 30
Storage, cleaning ........................................... 30
Disposal ............................................................ 31
and service handling ....................................... 31
Technische Daten ............................................ 32
Bestimmungsgemäße Verwendung ............... 32
Sicherheitshinweise ................................. 32 - 33
Verletzungsgefahr! .............................. 32 - 33
Gefahr von Quetschungen der Finger ...... 33
Verletzungsgefahr für Kinder! .................... 33
Gefahren durch Verschleiß ........................ 33
Warnhinweise Batterien ................................. 33
Gefahr .......................................................... 33
Batterien in den Artikel einsetzen .......... 33 - 34
Einsetzen der Batterien ............................... 34
Batterien austauschen ................................. 34
Aufbauhinweise .............................................. 34
Montage .......................................................... 34
Artikel zusammenklappen .............................. 34
Artikel verwenden .................................... 34 - 35
Widerstand einstellen ................................. 34
Fußstützen einstellen ................................... 34
Bedienung des Computers ......................... 34
Ein- und Ausschalten ................................... 34
Anzeige ........................................................ 34
Modus auswählen ....................................... 35
einstellen ...................................................... 35
Trainingseinheiten ........................................ 35
Allgemeine Trainingshinweise ....................... 35
Aufwärmen .............................................. 35 - 36
Trainingsablauf ............................................... 36
Dehnen ............................................................ 36
Lagerung, Reinigung ...................................... 36
Hinweise zur Entsorgung ............................... 36
und Serviceabwicklung .................................. 36
Contents/Inhaltsverzeichnis
11
Werbung
Inhaltsverzeichnis
