AsViva RA6 O Benutzerhandbuch Seite 51

COMPUTERFUNCTION
CONSOLE INSTRUCTIONS – PROGRAM (P2 ~ P13)
P2 GLUTE BLAST
P6 MOUNTAIN CLIMB 1
P10 FAT BURN
"1"
Login setting:
a. Press TOTAL RESET button to power on the console again; an easy way to reset and enter into POWER
ON status.
Choose U1, or U2, or U3, or U4
b.
Then fill out your personal information and press MODE button to confirm – GENDER, AGE, HEIGHT,
c.
WEIGHT.
Normal way to operate PROGRAM (P2~P13)
A. ENTER PROGRAM (P2 ~ P13)
B. SET THE LEVEL
B. SET THE LEVEL
C. SET THE TIME
P3 PHYSICAL
P7 FITNESS TEST
P11 HILL CLIMB
a. Press START/STOP to pause the current program.
b. Press RESET to return to main menu.
c. Then rotate MODE to select Program (P2 ~ P13) and press MODE to
enter the program.
Rotate MODE to select the workout profile level (from 1 to 16 profile levels) and press
MODE to confirm.
Rotate MODE to set the desired TIME (1:00 TO 99:00) and press MODE to confirm.
NOTE for TIME:
Count Up: If a target time was not selected, TIME will count up from 0:00 to
maximum 99:59 minutes.
Count Down: If you have set the target time (1:00 TO 99:00; 1 MINUTE
INCREMENT), the console will count down from that selected target time down to
0:00.
P4 RAMP
P8 IRON MAN
P12 VALLEY
P5 PLATEAU CLIMB
P9 MOUNTAIN CLIMB 2
P13 INTERVAL
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