Congratulations!
You have chosen to purchase a high-quality
product. Familiarise yourself with the product
before using it for the first time.
Read the following instructions for
use carefully.
Use the product only as described and only
for the given areas of application. Store these
instructions for use carefully. When passing the
product on to third parties, please also hand
over all accompanying documents.
Package contents/parts list
(Fig. A)
1 x rowing machine
1 x base frame (1)
1 x slide rail (2)
1 x foot, front (3)
1 x foot, rear (4)
1 x seat (5)
2 x footrest (6a), (6b)
1 x foot, middle (7)
1 x cockpit holder (8)
2 x leg, front (9a), (9b)
1 x safety bolt (10)
1 x bushing (11)
1 x stopper, multi-part (12a–c)
1 x cover cap (13)
1 x safety pin (14)
1 x screw set
8 x screw 5 x 12 (15)
6 x screw M8 x 20 (16)
4 x nut M8 (17)
6 x screw M10 x 20 (18)
2 x screw M10 x 25 (19)
6 x nut M10 (20)
8 x washer M10 (21)
2 x spring washer M10 (22)
1 x tool set
1 x open-end spanner
SW 13mm/SW 17mm (23)
1 x allen key 6mm with Phillips screwdriver
PH2 (24)
4 x battery (1.5V
LR6, AA) (25)
1 x instructions for use
Technical data
Dimensions (L x W x H):
(unfolded) approx. 235.6 x 58 x 106cm
(folded) approx. 129 x 59 x 138cm
Weight: 35kg
Power supply:
4 x 1.5V
LR6, AA
Symbol for DC voltage
Rated power consumption: 130mW
Speed-independent braking system
Danger of crushed fingers!
Maximum load: 110kg
110
Maximum load of tablet mount: 2kg
Delta-Sport Handelskontor GmbH
hereby declares that this product meets
the following basic requirements, as well as
other important regulations:
2014/30/EU – EMC Directive
2011/65/EU – RoHS Directive
ISO 20957 Category H
For use in: the home
UK Conformity Assessed
Delta-Sport Handelskontor GmbH hereby
declares that this product meets the following
basic requirements, as well as other important
regulations:
Radio Equipment Regulations 2017
The Restriction of the Use of Certain Hazardous
Substances in Electrical and Electronic Equip-
ment Regulations 2012
Date of manufacture (month/year):
08/2022
Intended use
This product was developed as exercise equip-
ment to provide you with a full-body workout.
The rowing machine is designed for private use
and is not suitable for medical or commercial
purposes. The product is suitable for indoor use.
Safety information
Risk of injury!
• This apparatus may be used by
children from 14 years of age up-
wards, as well as by persons with
diminished physical, sensory or
mental abilities, or those with little
experience and knowledge, if they
are supervised or instructed with
regard to its safe use, provided
they also understand the potential
risks of such use. Children may not
play with the apparatus.
• Consult your doctor before you
start training. Make sure you are
healthy enough to train.
• Do not use the product if you are
injured or your health is impaired.
• This product is designed for a max-
imum body weight of 110kg. Do
not use the product if you weigh
more than this.
• Always remember to warm up be-
fore training and train according
to your current performance abili-
ty. High exertion and over-training
can lead to serious injuries.
Stop exercising immediately and
contact a doctor if you experience
pain, weakness or fatigue.
• Always keep the instructions for
use with the suggested exercises
readily available.
• Pregnant women should only train
after consulting with their doctor.
• The product should always only
be used by one person at a time.
• The product is not suitable for
therapeutic purposes.
• There must be a free area of at
least 0.6m on all sides around the
training area (Fig. U).
• Only train on a flat, level, non-slip
surface.
• Do not use the product near steps
or landings.
• If you feel dizzy or experience a
rapid heartbeat, etc., end the exer-
cise session and consult a doctor
immediately.
• To prevent injuries due to incorrect
handling, the product may only be
assembled by an adult. Make sure
you use the product only after it
has been completely assembled.
Keep children, pets and fingers
away from the seat rollers. The
seat rollers can cause injuries.
• Keep loose clothing away from the
seat rollers.
• Using both hands, pull the pull rod
directly up to your upper body. Do
not row with just one hand.
• Never twist the chain. Misusing the
chain can lead to injuries.
• Never let the chain rub against the
chain guide.
• Before you let go of the pull rod,
put it down in the handle holder
or set it down carefully against the
monitor arm.
• Do not exercise when you are
tired or distracted. Do not exercise
directly after eating a meal. Wait
for approx. 2 hours before starting
your exercise session.
• Ventilate the exercise room suffi-
ciently but beware of draughts.
• Drink enough during the workout.
• Before you move the device, make
sure it is folded up and firmly
secured by the safety pin.
GB/IE
19