Items Delivered/Description Of Parts; Technical Data; Intended Use; Safety Instructions - Crivit IAN 103760 Bedienungsanleitung

Congratulations! With your purchase you
have decided on a high-quality product. Get to
know the product before you start to use it.
Carefully read the following instructions for use.
Use the product only as described and only for
the given areas of application.
Keep these instructions safe. When passing the
product on to a third party, always make sure
that the documentation is included.
Failure to follow the safety
instructions could lead to serious
injury.
Items delivered/
description of parts (fig. A)
(1) 1 x Base with training bands
(2) 1 x Handle
(3) 2 x Large plastic nuts
(4) 1 x Assembly bolt
(5) 1 x Security pin
(6) 1 x Washer
(7) 1 x Footrest
(8) 2 x Dumbbells
(9) 1 x Bar
(10) 1 x Workout bench
(11) 1 x Hex-key, size 6
(12) 1 x Open-ended wrench, size 17
1 x Instructions for use

Technical data

max.
Maximum user load: 110kg
KG
Maximum additional
weight allowed: 3kg!
Weight of training bench (excluding dumbbells):
8kg
Weight of dumbbells: approx. 3kg
Dimensions: assembled
approx. 136 x 57 x 64-78cm (L x W x H)
Class H training equipment (Home area)
Please note that the force values
in the table could differ from the
actual forces because of the material
properties of the training bands.
6 GB
Force chart for training bands
Length (cm): 120 140 160 185 190
Force (N) approx.: 27,5 34 39,5 46,5 48

Intended use

This product is designed exclusively for private
use as training equipment. The product is not
suitable for therapeutic or commercial use.

Safety instructions

• Maximum stretch of training bands: 190cm.
Do not exceed this stretch length in any exer-
cise!
• Before you commence training, consult your
doctor to ascertain whether you are in a suit-
able state of health for training.
• Should any health problems develop during
training, consult your doctor and stop training
immediately.
• Incorrect or excessive training can cause
damage to health.
• The product must only be used under adult
supervision and must not be used as a toy.
• To avoid the possibility of injury, ensure that
you are far enough away from objects and
other people when performing the exercises
(minimum 1.5m).
• The product may only ever be used by one
person at a time.
• The dumbbell supports must only be loaded
with the dumbbells provided (each 1.5kg).
• In addition to this, only the supplied dumbbells
and expanders may be used!
• Keep the instruction manual close to the
training equipment – this can be used to look
up the main exercises.
• Check the product for damage or wear before
every use. Before commencing each training
session, check that all bolted connections are
securely fastened!
• Also check the parts that are prone to wear:
foam rubber rolls, security pins on the seat and
backrest and the joints of the weight bench.
• The product must only be used in good condi-
tion. Only use original spare parts.
• Only use the product on a solid, level surface
and do not position it near stairs or steps.