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4.3
B
ESCHREIBUNG DER
H
T
IERARCHIE DER
RAININGSPROGRAMME
Select Workout
Classic
Manual
Random
Hill
Aerobics
24
T
RAININGSPROGRAMME
Heart Rate +
Fat Burn and
Cardio
Heart Rate Hill
Heart Rate Interval
Extreme Heart
Rate
Hill +
Advanced
Around the World
Cascades
Create Your Own
Foothills
Kilimanjaro
Life Fitness
Fit Test
Fit Test
CYO -
Level Interval
CYO -
CYO -
CYO -
Heart Rate Interval
Custom
Custom - -
Level Interval
Custom - -
Heart Rate Interval
Watts & METs
Watts
METS
Military
Air Force PRT
Navy PRT
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