Kettler Coach S Handbuch Seite 14

STARTING UP THE EQUIPMENT
STANDBY MODE
PUSH ACTIVE DISPLAY
Training standby with step 1-"L1". You can now begin
training or enter targets beforehand (training default settings).
SETTING TARGETS
STEPS
L 1
CONSTANT BRAKING CURRENT
3 sec
„FIX" unit lights up. Constant braking current during training.
TRAINING TIME ( COUNT DOWN )
Time display selected
or
Note: When training without time default settings, the time display runs in count up mode!
The training time can be adjusted in 5 second steps. Steps can be set upwards to a maxi-
mum of 90 minutes.
14 COACH S
or
FIX
in 5 second steps
DISTANCE
Distance selected
or
NOTE: Only the training time or distance can be pre-set at any one time.
TRAINING HEART RATE
(can only be displayed, not set)
Pulse signal (Chest strap)
Heart rate display selected (lights up brightly)
TRAINING
START / CONTINUE
ADJUST PERFORMANCE / STEP
or
in 5 m steps
lights up