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Cooking Smart
Auto Cook
The following table presents 35 Auto Programmes for Steam cooking, Baking,
Grilling, Roasting and Reheat. The tables contains its quantities and appropriate
recommendations.
Before using those programmes always fill water reservoir up to maximum level
with fresh water. The other programmes are running with fan oven mode or grill
mode. Use oven gloves while taking out!
1. Steaming
Food Item
Weight (kg)
Broccoli florets
0.2-0.6
Put broccoli florets on the steam dish and push the start
to cook.
Cauliflower florets
0.2-0.6
Put cauliflower florets on the steam dish and push the
start to cook.
Steamed fish fillet
0.2-1.0
Put fish fillet (2 cm) on the steam dishes.
Push the start to cook. You can use the baking tray on
bottom for dripping.
Steamed fish steak
0.2-1.0
Put fish steak (3 cm) on the steam dishes. Push the start to
cook. You can use the baking tray on bottom for dripping.
Steamed prawns
0.2-0.5
Put prawn (raw / uncooked-peeled or unpeeled) on the
steam dishes. Push the start to cook. You can use the
baking tray on bottom for dripping.
Accessory
Shelf level
Steam dish,
2
perforated
Steam dish,
2
perforated
Steam dishes,
2
perforated
Steam dishes,
2
perforated
Steam dishes,
2
perforated
Food Item
Weight (kg)
Steamed chicken
0.2-1.0
breast
Put chicken breast on the steam dishes and push the
start to cook. You can use the baking tray on bottom for
dripping.
Egg, medium-
0.1-0.6
boiled
Put 2-10 eggs on the steam dish. If you like more firm
eggs, leave the eggs to stand for a couple of minutes.
Steamed potato
0.4-0.8
half
Cut potatoes (each 150-200 g) into halves and put on the
steam dish and push the start to cook.
White rice
0.2-0.4
Distribute white rice (basmati or pandan) evenly in a flat
pyrex dish. Add for each 100 g of rice, 200 ml cold water.
Stir after steaming.
Flan, steamed
0.4-0.6
Put flan mixture in 6 small flan dishes (100 ml in each).
Cover with cling film. Put dishes steam dish.
Steeping dried fruit
0.1-0.5
Put dried fruits (apricots, plums, apple) on the steam dish.
Melting chocolate
0.1-0.3
Break chocolate (pure or baking chocolate) into pieces, put in
a small glass pyrex dish and cover with plastic foil or lid. Put
dish on the steam dish. Keep covered during programme.
After taking out stir well. (For white or milk chocolate
decrease 5 min.)
Accessory
Shelf level
Steam dishes,
2
perforated
Steam dish,
2
perforated
Steam dish,
2
perforated
Steam dish,
2
perforated
Steam dish,
2
perforated
Steam dish,
2
perforated
Steam dish,
2
perforated
English 25

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