AsViva R7 Benutzerhandbuch Seite 56

CONSOLE
HRC (PROGRAMM 14 - 17)
1. Press the "PROGRAM" or "UP" "DOWN" key to select the target heart rate mode.
2. PROGRAM 14 - 16:
- Press the "ENTER" key to enter the setting mode.
- At set state, the setting sequence is: time → distance → calories → age. The standard heart rate
value is automatically set according to age. 65%, 75%, and 85% indicate that the target heart rate
value is 65%, 75%, and 85% of the standard heart rate value respectively.
- Press the "+" or "-" key to adjust.
3. PROGRAM 17:
- Press the "ENTER" key to enter the setting mode.
- At set state, the setting sequence is: time → distance → calories →target heart rate.
- Press the "+" or "-" key to adjust.
4. Press the "START" key to start exercise, and the resistance is automatically adjusted according to
the target value of the heart rate at exercise state.
5. At exercise state, you can use the "UP" or "DWON" key to increase or decrease the incline. (Optio-
nal)
If any time, distance or calories is set, at exercise state, this item is displayed as a countdown.
When the countdown reaches 0, the exercise will automatically stop with a „DI DI" sound prompt.
6. At exercise state, press the "START" key to stop the device from running.
Notes: during exercise, for better user experience of the HRC function, it is recommended that the de-
vice be equipped with a wireless heart rate receiver, and the users should wear a wireless chest strap.
If the meter does not detect the heartbeat value, the resistance will not change automatically, but the
exercise can still continue.
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