AsViva R7 Benutzerhandbuch Seite 54

CONSOLE
BODYFAT (PROGRAMM 12)
1. Press the "ENTER" key to enter the setting mode.
2. At set state, the setting sequence is: gender → height (Ft 'In) → weight → age. Press "+" or "-"
key to adjust.
3. After pressing the "START" key to start the test for 10 seconds, the meter displays BMI-body mass
index, FAT%-body fat percentage, and BMR-basal metabolic rate.
4. Before testing, press the heart rate sensor and keep the heart rate normal in continuous display.
5. The test should be performed when the body is relaxed and the heart rate is calm.
6. BMI (body mass index)
BMI (body mass index)
Male ≤ 30 < 14
Male > 30 < 17
Female ≤ 30 < 17
Female > 30 < 20
BODY FAT(body fat perentage)
Gender Low
Male < 13%
Female < 23%
BMR (basic metabolic rate, which is the average calories consumed to maintain basic survival status
on a daily basis)
Reference value: 1300 ± 100 (22-40 years old)
B1 B2
Extre- Thin
mely thin
54
14 ~ 20 20.1 ~ 25
17 ~ 23 23.1 ~ 28
17 ~ 24 24.1 ~ 30
20 ~ 27 27.1 ~ 33
Medium
13% - 25.9%
23% - 35.9%
B3 B4
Relatively Below
thin normal
25.1 ~ 35 > 35
28.1 ~ 38 > 38
30.1 ~ 40 > 40
33.1 ~ 43 > 43
Medium/High
26% - 30%
36% - 40%
B5 B6
Normal Above
normal
High
> 30%
> 40%
B7 B8
Over Obese
weight
B9
Extre-
mely
obese