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Verfügbare Sprachen
Verfügbare Sprachen
Instruction
The trampoline is not intended to be buried into the ground.
indication of product dimensions
8FT Diameter 244cm
10FT Diameter 305cm
12FT Diameter 366cm
13FT Diameter 396cm
14FT Diameter 427cm
15FT Diameter 457cm
Jumping instructions.
The basal jump
-Start from standing position, feet shoulder-width apart, eyes on the mat
- Swing your arms forward and in a circular motion.
- Bring your feet together in the air and stretch the toes down.
- When landing, the feet are shoulder-width apart.
The breaking maneuver
- When the springer loses control of his jump, by performing the breaking maneuver, the
jumper can regain control of the jump and its balance.
- Start with a basal jump.
- When landing, pull your knees. This allows you to cancel your jump.
The hand / knee jump
- Start with a low controlled base jump.
- Land on your hands and knees, leaving your back straight.
- Pay attention to a good 4-point landing. The height should not play any role.
knee jump
- Start with a low controlled base jump.
- Land on your knees, keeping the body erect, the back straight.
Use your arms to keep the balance.
-Shift back to the basic position by swinging your arms upwards.
seat jump
-Load in a low position.
-Set your hands next to your hips.
-Get back in the upright position through the hands
instructions on how to move the trampoline.
If possible, avoid moving the mounted trampoline, as the frame could be bent. If
necessary, please note the following: at least 4 people should be positioned evenly
around the trampoline to lift it. The trampoline must be worn horizontally. If the
frame moves, four people are needed to correct the frame.
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