capital sports Helios Bedienungsanleitung Seite 51

OPERATION
Power on
Plug in power supply, computer will power on and display all segments on LCD
for 2 seconds.
Then enter into User data setting. Use UP or DOWN (Encoder) to select U1-
U4 (Drawing 2), then set SEX, AGE, HEIGHT, WEIGHT and confirm by pressing
MODE / ENTER button. When finishing user data profile, Console come to
main menu.
1
Workout selection
Use UP or DOWN (Encoder) to select workout Manual (Drawing 3) 
Beginner (Drawing 4)  Advance (Drawing 5)  Sporty (Drawing 6) 
User Program (Drawing 7)  H.R.C. (Drawing 8)  Watt (Drawing 9).
3
6
9
2 2
4
7
5
8
EN
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