capital sports Helios Bedienungsanleitung Seite 50

EN
50
ITEM
WATTS
MANUAL
BEGINNER
ADVANCE
SPORTY
USER PROGRAM
H.R.C.
WATT PROGRAM
Key function#
ITEM
Up (Encoder)
Down (Encoder)
Mode / Enter
Reset
Start/ Stop
Recovery
Body fat
DESCRIPTION
Workout power consumption
Range 0 - 999
In Watt constant mode, computer will remain preset
watt value (setting range 0-350)
Manual mode workout.
4 PROGRAM selection.
4 PROGRAM selection.
4 PROGRAM selection.
User creates resistance level profile.
Target HR training mode.
WATT constant training mode.
DESCRIPTION
Increase resistance level
Setting selection.
Decrease resistance level.
Setting selection.t
Confirm setting or selection.
Hold on pressing for 2 seconds, computer will
reboot and start from user setting.
Reverse to main menu during presetting workout
value or stop mode.
Start or Stop workout.
Test heart rate recovery status.
In stop mode, press it for body fat measurement.