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Verfügbare Sprachen
Verfügbare Sprachen
Recommendations for healthy cooking
• To preserve the nutritional value of your food as much as possi-
ble, do not cook it longer than necessary.
Use the timer, for example, to set the optimum cooking time.
• To avoid health risks, take care not to heat the food too much
and especially not to heat oil or fat to the point of smoking!
Formation of acrylamide in food and corresponding
recommendations for the preparation of food
At high temperatures, acrylamide, which is harmful to health,
forms from sugar and protein building blocks in food,
especially in potato and cereal products
and especially much in the edge layers.
To avoid this as far as possible and to minimise health risks,
observe the following guidelines for preparation, especially
when frying or roasting corresponding dishes:
• Use heat-stable oil or grease.
• Do not choose pieces that are too thin, spread them evenly
and turn the food regularly.
Follow the manufacturer's instructions for convenience
food.
• Refrain from hot frying.
Ensure even heating, keep the temperature in the medium
range and avoid heavy browning.
• Make sure that the food retains a certain moisture con-
tent.
• Do not heat the food longer than the cooking point
is reached.
Application Recommendations, Guidelines and Tips
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