Programmes; Displays - Kettler E3 - 07682-100 Bedienungsanleitung

On this machine the receiver is positioned behind the display. If
an ear-clip is plugged in then it must be removed.
(Chest straps are not always included)
The POLAR chest strap T34 without plug-in receiver is available
as an accessory (product no. 67002000).
3. Hand grip sensor
(Hand grip sensor is not always included)
Display
The display provides information on the various functions and
each of the selected settings modes.

Programmes:

UP/DOWN
manual power adjustment
In both programmes, you can adjust the power during training.
When selecting "Up", the values set by you count upwards,
when selecting "Down", the values set by you count down-
wards, e.g. time, distance etc.
HILL
programme-dependent power adjustment
The power is adjusted according to a profile. The time is 30
minutes.
HRC UP/HRC DOWN
HRC = Heart Rate Control (heart rate programme)
In both programmes a target heart rate is reached thanks to
automatic power regulation and is maintained over the duration
of the training. The target heart rate is either ascertained from
your targets or, if no information is available, set at 130. In
"HRC UP" the values set by you count upwards, in "HRC
DOWN" the values set by you count downwards.
Interfaces
If this symbol is displayed, a data connection to a PC .
SI
5
GB