Kettler CTR 5 - 07863-100 Anleitung Seite 9

The Training Program Computer System
Display and Keyboard
SAFETY INTERLOCK ON CROSSTRAINERS WITH
REAR-WHEEL DRIVE
Electrical interlock (only with motorized devices):
To unlock the pedal arms, turn on the display.
To lock the pedal arms, turn off the display by pressing down
for a few seconds on the left key (4), or wait until it turns off
automatically.
Mechanical interlock:
To unlock or lock the pedal arms, turn the knob to the corre-
sponding marked position.
1. Display
1
The display provides you with all important information. These distinctions should be noted between
the Menu list and the Training Program list displays:
Menu Display
When the display is turned on, you arrive at the Menu list.
Here you can make settings for the user- or machine data, select a Training Program, and read your
training results.
Training Display
After selecting a Training Program, you arrive at the Training Programs display.
It provides you with all important training scores and the Training Program profile.
2. Central Key - Press
2
In the Menu:
In the Training: no function
3. Central Key - Turn
3
In the Menu:
In the Training: change the pedaling resistance
4. Left Key
4
In the Menu:
In the Training: end the Training Program and start the recovery pulse measurement. By pressing
5. Right Key
In the Menu:
5
In the Training: display of average scores/values. When the key is pressed, average scores/values
By pressing the central key you confirm the selected item. This brings you to the sel-
ected Menu item or the selected Training Program.
change the selection in the respective Menu. The semicircular image in the lower dis-
play area indicates additional selection options.
jump back to the main Menu. Any changes made will not be saved.
again, you can return to the Training Program.
calling up of the contextual information. The significance of the Menu item is explai-
ned in more detail.
are displayed for a few seconds.
EN
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