Interruption Or End Of Training; Resuming Training; Individual Training Profiles; Performance (Individual) - Kettler SE1 Bedienungsanleitung

Display: Recovery Pulse
End of the recovery pulse measuring with indicati-
on of the end pulse after 60 seconds, the difference
between starting pulse and end pulse and the fitness
grade, which is calculated from this difference.
Note:
In this function, the flywheel mass is braked automatically.
Further training is not recommended.
By pressing "Back" the display returns to the training stand-
by, displaying the average values.
Recovery pulse measuring and pulse loss
If the current pulse measuring is interrupted, the function is
carried out, but no fitness grade is calculated.
By pressing "Back" you will skip to the training stand-by.
The average values are shown on the display.
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By pressing "Display" you will switch the information from
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"Current Training" to "Programme Indication", then to "Pulse
Information", then to "Average Values" etc.

Interruption or end of training

If you achieve less than 10 pedal rotations/min or if you
press "Recovery", the electronic system will recognise a
training interruption. The average values are displayed.
Display: The training data are displayed as preset in the
menu "Settings -> Stand-by". If you do not press any keys
or train during this time, the electronic system will change
over into the stand-by mode

Resuming training

If you resume training during the "Stand-by time", the last
values are counted up or down.
Individual training profiles (edit)
The menu "Programmes" offers the possibility to create indivi-
dual performance profiles and HRC profile programmes.

Performance (individual)

There are 5 performance programmes available. All have the
same duration and length and you can edit them individually.
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By pressing "Edit" you skip to the sub menu "Edit
Programmes".
Every minute is displayed as a block. The training time
(length) can be set between 20 and 120 minutes.
The - / + keys reduce or increase the training time by 10
minutes.
The navigation keys left/right mark a time block. This
time block is flashing.
The navigation keys up/down change the performance
of the flashing block.