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Defrosting
Whole joints of meat
e.g. beef, pork or veal
(with or without bones)
Diced or sliced beef,
pork and veal
It may be that you have different quantities from those
specified in the tables.
A rule of thumb can be applied:
Double the amount
Half the amount
Always place the ovenware on the lower wire grill. This
allows the microwaves to reach the food from all
sides.
q Place the frozen food in an open container on the
turntable.
q Delicate parts such as the legs and wings of
chicken or fatty outer layers of roasts can be
covered with small pieces of aluminium foil. The foil
must not come into contact with the oven walls.
You can remove the foil half way through the
defrosting time.
q Turn or stir the food once or twice during the
defrosting time. Large pieces of food should be
turned several times.
q Leave defrosted items to stand at room tempe
rature for a further 10 to 20 minutes so that the
temperature can stabilize. With poultry, the giblets
can be removed at this point. Meat can still be
prepared even if it is frozen in the centre.
Amount
Microwavesetting in watts
Cooking time in minutes
800 g
180 watts, 15 mins.
+ 90 watts, 15 25 mins.
1,000 g
180 watts, 20 mins.
+ 90 watts, 25 35 mins.
1,500 g
180 watts, 30 mins.
+ 90 watts, 25 mins.
200 g
180 watts, 5 mins.
+ 90 watts, 4 6 mins.
500 g
180 watts, 10 mins.
+ 90 watts, 5 10 mins.
800 g
180 watts, 10 mins.
+ 90 watts, 10 15 mins.
almost double the time
half the time.
Notes
Turn several times.
Separate the pieces of meat when
turning.
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