h/p/cosmos locomotion 150/50 DE med Serviceanleitung Seite 46

profile 5
Ausdauer-Intervall Standard
Warmlaufphase
High 1
Low 1
High 2
Low 2
High 3
Low 3
High 4
Low 4
profile 6
Progressives Intervall / Steigung
Warmlaufphase
High 1
Low 1
High 2
Low 2
High 3
Low 3
High 4
Low 4
High 5
Low 5
High 6
Low 6
file: \\quasarf\erp$\article\cos14310m5-v1_07hpc-de\20130207_cos14310m5-v1.07hpc-de_h-p-cosmos_handbuch_laufband.doc
© 2013 h/p/cosmos sports & medical gmbh
= =
m/sec
2.0 7.2
2.5 9.0
2.0 7.2
2.5 9.0
2.0 7.2
2.5 9.0
2.0 7.2
2.5 9.0
2.0 7.2
= =
m/sec
2.8 10.1
3.2 11.5
2.8 10.1
3.6 13.0
2.8 10.1
4.0 14.4
2.8 10.1
3.6 13.0
2.8 10.1
3.2 11.5
2.8 10.1
3.2 11.5
2.8 10.1
author: j email@h-p-cosmos.com created 07.02.2013
! $
km/h min
5.0
3.0
2.0
3.0
2.0
3.0
2.0
3.0
2.0
25 min
! $
km/h min
4.0
2.0
2.0
1.0
2.0
1.0
2.0
1.0
2.0
1.0
2.0
1.0
4.0
25 min
printed 11.02.2013 page: 46 of 197
%
5.0
0.0
10.0
0.0
10.0
0.0
10.0
0.0
10.0
%
0.0
10.0
0.0
7.5
0.0
5.0
0.0
7.5
0.0
5.0
0.0
5.0
0.0