Crivit 1-LD5029 Bedienungs- Und Sicherheitshinweise Seite 103

Age in years 20 25 30
Zone 1 100 97 95
Recreation - - -
50-65 % MHR* 130 126 123
Zone 2 130 126 123
Fitness - - -
65-80 % MHR* 160 156 152
Zone 3 160 156 152
Sports - - -
80-95 % MHR* 190 185 180
While MYZONE is shown on the display, press SEL to enter setting mode for the
custom workout target heart rate zone. The lower limit of the zone will blink on the
display. Press SET/LIGHT to set the lower limit and confirm your setting by pressing
SEL. Set the upper limit in the same manner.
Alarm for workout target heart rate zone
Press SET/LIGHT to activate (ON) or deactivate (OFF) the alarm for the selected
limit. Confirm your settings by pressing SEL.
lower limit
Alarm for heart rate exceeding maximum heart rate
If your heart rate reaches 99% of the maximum heart rate or exceeds the maximum
heart rate, a steady alarm tone will sound. The alarm tone will stop when your heart
rate drops to below 99% of the maximum heart rate.
35 40 45 50 55 60
92 90 87 85 82 80
- - - - - -
120 117 113 110 107 104
120 117 113 110 107 104
- - - - - -
148 144 140 136 132 128
148 144 140 136 132 128
- - - - - -
175 171 166 161 156 152
upper limit maximum heart rate
- 101 -
65
77
-
100
100
-
124
124
-
147