inshape 17170 Gebrauchsanweisung Seite 52

Overview of the computer
Buttons
UP/DOWN Scrolls through the data
or increases/reduces the
current value.
ENTER Con� rms your selection.
START/STOP Starts and stops the
training session.
RESET Resets on long press and
returns to start screen on
short press.
RECOVERY Measures your pulse
recovery immediately after
a training session
52
Fields on the display
TIME Shows the training time.
Set the training time from 1
to 99 minutes in intervals of
1 minutes, using the UP and
DOWN buttons.
TIME/500 Shows the average time per
M 500 metres of rowing.
SPM Shows the number of strokes
per minute.
DISTANCE Shows the distance.
Set the distance from 100 to
99,900 metres in intervals of
100 metres, using the UP and
DOWN buttons.
STROKES Shows the number of strokes.
Set the number of strokes
from 10 to 9,990 strokes in
intervals of 10 strokes, using
the UP and DOWN buttons.
TOTAL Counts the total number of
STROKES strokes up to 9,990.
CALORIES Shows calorie consumption.
Set the calories consumption
from 10 to 9,990 kcal in
intervals of 10 kcal, using the
UP and DOWN buttons.
HRC/ Shows the pulse in beats per
PULSE minute
Set the target pulse from 30
to 240 bpm in intervals of 1
bpm, using the UP and DOWN
buttons.
CALEN- Displays the year, month and
DAR day in sleep mode.
TEMPERA- Shows the ambient
TURE temperature in sleep mode.
CLOCK Shows the current time in
sleep mode.