Crivit POWER TOWER Gebrauchsanleitung Seite 44

Starting position 3
Hold on to the two push-up handles. Both arms must be
straight.
Starting position 3/Variant 2
Hold on to the two push-up handles. Both arms must be
straight. Keep your knees on the ground.
44 EN
Exercise
Walk your upper body downwards until a right angle is created
between the upper arm and the forearm. Then return to the
starting position.
Exercise
Walk your upper body downwards until a right angle is created
between the upper arm and the forearm. Then return to the
starting position.