Crivit POWER TOWER Gebrauchsanleitung Seite 32

Packagecontents ...............................................................................33
Blister card ........................................................................................34
General .............................................................................................35
Read and keep the operating instructions ................................................. 35
Explanation of signs ................................................................................ 35
Safety .................................................................................................35
Check the power tower and scope of delivery ..................................36
Assembling the Power Tower ............................................................36
Training instruction ...........................................................................41
Warm-up exercises ................................................................................. 41
Cool Down and Re-stretch ...................................................................... 41
Stretching Exercises ................................................................................. 41
Exercises with the Power Tower .........................................................43
Cleaning ............................................................................................45
Maintenance ......................................................................................45
Storage ..............................................................................................45
Technical data ...................................................................................45
Disposal .............................................................................................45
Exploded view ...................................................................................46
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