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Verfügbare Sprachen
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User Program Mode
1.
Use
UP or DOWN (Encoder)
press
MODE / ENTER
to get into.
2.
Use
UP or DOWN (Encoder)
total 8 column, user can adjust each column load level. User can hold
MODE / ENTER
2 seconds to quit during setting.
3.
Use
UP or DOWN (Encoder)
4.
Press START/STOP key to start workout. During workout, user can also
adjust load level by using
5.
Press START/STOP key to pause workout. Press RESET to reverse to main
menu.
RECOVERY
After exercising for a period, keep holding on hand grips or wearing chest strap and press RECOVERY key. All function display will stop
except "TIME" starts counting down from 00:60 to 00:00 (Drawing 17). Screen will display your heart rate recovery status with the F1,
F2....to F6 (Drawing 18). F1 is the best, F6 is the worst. User may keep exercising to improve the heart rate recovery status. (Press the
RECOVERY key again to return the main display.)
Body fat
1.
In STOP mode, press the BODY FAT key to start body fat measurement.
2.
Console will display UX (Drawing 19) and start measuring (Drawing 20~21).
3.
During measuring, users have to hold both hands on the hand grips. When console detect the pulse, LCD display as (Drawing 22) for 8
seconds until computer finish measuring.
4.
LCD will display BMI (Drawing 23), FAT % (Drawing 24) and BODY FAT advice symbol (Drawing 25).
5.
Error message:
*The LCD displays "---- ", " ----"–means not hand the grip correctly.
*E-1–There is no heart rate signal input detected.
*E-4–Occurs when FAT% and BMI result is below 5 or exceeds 50.
Noted:
1. After 4 minutes without pedaling or pulse input, console will enter into power saving mode. Press any key may wake the console up.
to select workout program, choose U and
to create user profile (Drawing 16). There are
to set TIME.
UP or DOWN
(Encoder).
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