RUSTA ADVANCED Gebrauchsanweisung Seite 6

WINDY CONDITIONS
Strong wind can blow the trampoline away. If you are expecting strong wind, you should
store the trampoline in a sheltered place or disassemble it. You can also tie the rounded,
outside edge (top rail) of the trampoline to the ground using ropes and stakes. Secure it in
at least three places. Do not only secure the legs of the trampoline, as they can be pulled
out of the frame sockets.
MOVING THE TRAMPOLINE
You need at least two people to move the trampoline. Tape all the connection points with
weather-resistant tape, e.g. duct tape. This helps to keep the frame intact and prevents
the parts from moving and separating. When moving the trampoline, lift it up and keep it hori-
zontal to the ground. For any other kind of transport, you must disassemble the trampoline.
OPERATING INSTRUCTIONS
• Firstly, get used to how it feels to jump on a trampoline. Focus on basic body
positions and practise each jump (basic jumps) until you can easily perform them
in a controlled way.
• To stop a jump, bend at the knees when your feet touch the mat. Practise this when
you are learning the basic jumps. Always use this technique if you lose balance or
lose control of the jump.
• Learn the basic jump first and make sure you master it before practising more
advanced jumps. A controlled jump is when you start a jump and land at the same
point on the mat. If you try more advanced jumps before you've mastered easy ones,
there is a risk of injury.
• Do not jump for too long at a time, as tiredness increases the risk of injury. So only
jump for a short while and then let other people have a go! Only one person should
jump at a time.
• Climb carefully on and off the trampoline to prevent any injuries. When you climb
onto the trampoline, grab hold of the frame and then climb or roll over the edge,
the springs, and then up onto the mat. Always hold the frame when you are climbing
off or on the trampoline. Do not hold or climb on the edge protector.
• When you want to climb off the trampoline, hold the frame and then climb down
onto the ground. Help children to get on and off the trampoline.
• Do not jump down from the trampoline as this increases the risk of injury. It is
important to keep in control and be able to master jumping to avoid any injuries.
Never try to jump higher than anyone else! Do not use the trampoline without
anyone watching you.
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