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Pullup & Dip FREESIXD Benutzerhandbuch Seite 69

Sling- und widerstandstrainer
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8| Notes on the use of freesixd
6. training with the TRINGS (Triangle Rings)
The wooden trings' shapes allow three different grip variants to offer you multiple options
when training.
ergo
ergo
There are two ways to attach the TRINGS:
Attachment via loop knots on the resistance bands
Attachment by threading to the loops of the Sling Trainer Straps
round
round
69
straight
straight

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