Usage - Beurer BM 45 Gebrauchsanweisung

The hour format now flashes on the display.
• Choose the desired hour format with the M1/
M2 memory buttons and confirm with the Start/
stop button .
The year flashes on the display.
• Choose the desired year with the M1/M2
memory buttons and confirm with the Start/
stop button .
The month flashes on the display.
• Choose the desired month with the M1/M2
memory buttons and confirm with the Start/
stop button .
The day flashes on the display.
• Choose the desired day with the M1/M2
memory buttons and confirm with the Start/
stop button .
If the hour format is set as 12h, the day/month display
sequence is reversed.
The hour flashes on the display.
• Choose the desired hour with the M1/M2
memory buttons and confirm with the Start/stop
button .
The minute flashes on the display.
• Choose the desired minute with the M1/M2
memory buttons and confirm with the Start/stop
button .

7. Usage

General rules when measuring blood pressure yourself
• In order to generate as informative a profile of the progres-
sion of your blood pressure as possible and ensure that the
measured values can be compared, you should measure
your blood pressure regularly and always at the same times
of day. It is recommended that you measure your blood
pressure twice a day: once in the morning after getting up
and once in the evening.
• You should always carry out the measurement when you are
sufficiently physically rested. You should therefore avoid tak-
ing measurements during stressful periods.
• Do not take a measurement within 30 minutes of eating,
drinking, smoking or exercising.
• Before the initial blood pressure measurement, make sure
always to rest for 5 minutes.
• Furthermore, if you want to take several measurements in
succession, make sure always to wait for at least 1 minute
between the individual measurements.
• Repeat the measurement if you are unsure of the measured
value.
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