Energetics ET 620 Aufbauanleitung Seite 21

User Program
Program profile
4 User program allow user to set their own program that can be used immediately.
Setting Parameters for User Program
Selecting user using UP OR DOWN KEY then pressing ENTER KEY.
1St parameter "Time" will flash so value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to
save value & move to next parameter to be adjusted.
**(If user sets up the target time to workout, then the next parameter of Distance can not be adjusted)
Continue through all desired parameters.
After finished set up desired parameter, the level 1 will flash, use UP OR DOWN KEY to adjust then
pressing ENTER until finished. (There are 10 times total). Press START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and stop the workout
automatically. Press START/STOP KEY to continue the workout to reach unfinished workout parameter.
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