Operating The Computer; Quick Start - Prixton Run Fit Rf350 Bedienungsanleitung

3. Squeeze few drops of silicon oil and replace the cap.
4. Spread the silicone by running the treadmill at 1 Km/h and step gently on the treadmill
from left to right. Do this for some minutes to enable the silicone to spread on the belt.
Lubricant 1PC

OPERATING THE COMPUTER

Before beginning a workout session ensure that the Safety Key is properly placed onto the
Computer Console and the Safety Clip is securely attached to an article of your clothing.
NOTE: Always stand on the side rails when you start the treadmill, never start the treadmill
while you are standing on the running belt.

QUICK START:

Press the START button on the computer to start exercise, the LED window will
countdown 3 seconds with the LED showing "5-4-3-2-1" before the running belt starts
moving. The running belt starts moving with an initial speed of 1.0 KPH.you may press the
SPEED + or SPEED - button on the computer console or handlebar to increase or decrease
the running speed during exercise.
FUNCTION BUTTONS:
START:
Press the START button to start training on different training mode.
STOP:
Press the STOP button to stop training on different training mode.
PROG (PROGRAM):
Press the PROG button to select the pre-set training program (P01-P16) mode before
training.
MODE:
Press the MODE button to select different functions (time or distance) for setting exercise
goals in manual program mode before training.
SPEED + (SPEED UP):
Press the SPEED + button to make upward adjustments for pre-setting target training
time or distance in manual program mode before training.
Press the SPEED + button to make upward adjustments for pre-setting target training
time in pre-set training program (P01-P16) mode before training.
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