Merach Q1S Benutzerhandbuch Seite 6

Safety Instructions
Please keep this manual in a safe place for future reference.
It is very important to read the instruction manual carefully before assembling and using
the training equipment. Only with proper installation, maintenance and use of the training
equipment can safe and effective training be achieved, and it is important to make sure
that all users are familiar with all the warnings and precautions of the training equipment.
Before using the training equipment, the user should consult a doctor about his/her
physical condition to prevent safety accidents from occurring during the training process,
so that the training cannot be carried out normally. If the user is undergoing treatment for
a medical condition such as heart, blood pressure, cholesterol, etc., it is important to
consult a physician prior to training.
Always pay attention to the condition of your body when training, incorrect training
methods may affect your health.
If you have the following discomfort symptoms (including: headache, chest tightness,
irregular heartbeat, shortness of breath, halo, dizziness and nausea, etc.), please stop
the training immediately, and you must get a doctor's examination and confirmation in
time, and you must get a doctor's permission before you can continue the training.
Keep children and pets away from the training equipment, which is intended for adult use
only.
Place the training equipment on a hard, flat surface with a protective layer on the floor or
carpet to prevent damage to the ground, and ensure that the perimeter of the training
equipment is spaced at least 1.6ft/0.6m away from each obstacle.
Before using the training equipment, please check all the bolts and nuts that need to be
locked to ensure that they are locked and safe to use.
Safe use of the training device can only be ensured by regular repair and maintenance of
the parts that are susceptible to damage, wear and tear, and breakage.
It must be ensured that the device is used in accordance with the guidelines in theinstruc-
tion manual. When defective parts are found during assembly or servicing, or when
abnormal noises are heard during use, stop operation and use immediately and ensure
that all problems are resolved before proceeding. Ensure that all problems are solved
before continuing.
When using the training equipment, please pay attention to the dress, try to wear simple
EN
clothes, avoid wearing wide clothes, because wide clothes may be stuck in the
equipment.
This training device is not intended for medical use.
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