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COMPUTERFUNCTION
With the TARGET program, the preset value 100 will be shown. Press UP & DOWN to set a value bet-
ween 30 ~ 230 and confirm by pressing ENTER.
Set the desired session TIME with UP & DOWN and press ENTER to confirm.
Press START / STOP to start your workout.
It's necessary to wear the chest belt so that the computer can detect and show your heart rate value.
With pulse inpute TIME counts down from the preset value. While TIME is counting down to 0:00, the
computer will stop along with an alarm sound for 8 seconds. Press any button to stop the alarm.
The computer sets a resistance level that keeps you constantly within your target pulse rate.
•
If your rowing and go below your preset heart rate value, the resistance will automatically increase
by one level in every 30 seconds until reaching max.
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If your rowing and go above your preset heart rate value, the resistance will automatically decrease
by one level in every 15 seconds until reaching level 1.
•
If you have already reached the lowest resistancelevel ( level 1) and your heart rate is still higher
than your preset value, after 30 seconds an acoustic alarm will appear and the program will end
automatically for safety reasons.
•
If there's no pulse signal while rowing, the resistance will decrease 1 level immediately. If there's no
pulse signal for 30 seconds, the computer will stop automatically.
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