Please ensure that you read this manual carefully before attempting to assemble or
use your new product and retain for future use.
Tools
If required, most of our products are supplied with basic tools, which will enable you to
successfully assemble your product. However, you may find it beneficial to have a soft -headed
hammer and perhaps an adjustable spanner handy as this may help.
Prepare the Work Area
It is important that you assemble your product in a clean, clear, uncluttered area. This will
enable you to move around the product while you are fitting components and will reduce the
possibility of injury during assembly.
Work with a Friend
You may find it quicker, safer and easier to assemble this product with the help of a friend as
some of the components may be large, heavy or awkward to handle alone.
Open the Carton.
Carefully open the carton that contains your product, taking note of the warnings printed on the
carton to ensure that the risk of injury is reduced. Be aware of sharp staples that may be used
to fasten the flaps as these may cause injury. Be sure to open the carton the right way up, as
this will be the easiest and safest way to remove all the components.
Unpack the Components
Carefully unpack each component, checking against the parts list that you have all the
necessary parts to complete the assembly of your product.
Please note that some of the parts may be pre -fitted to major components, so please check
carefully before contacting our CUSTOMER SUPPORT team.
In any event, please do not return the product to your retailer before contacting us first.
Important Safety Instructions
Before you undertake any programme of exercise that will increase cardiovascular activity
please be sure to consult with your doctor.
Frequent strenuous exercise should be approved by your doctor and proper use of your
product is essential. Please read this manual carefully before commencing assembly of your
product or starting to exercise.
Please keep all children away from exercise products when in use. Do not allow children to
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climb or play on them when they are not in use. If children are allowed to use the equipment,
their mental and physical development and above all their temperament should be taken into
account. They should be controlled and instructed to the correct use of the equipment.The
equipment is under no circum-stances suitable as a children's toy.
For your own safety, always ensure that there is at least 2 metres of free space in all
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directions around your product while you are exercising.
Regularly check to see that all nuts, bolts and fittings are securely tightened. Periodically
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checking all moving parts for obvious signs of wear or damage.
Clean only with a damp cloth, do not use solvent cleaners. If you are in any doubt, do not
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use your product, but contact CUSTOMER SUPPORT by any of the means listed on the
opposite page.
Before use, always ensure that your product is positioned on a solid, flat surface. If
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