COMPUTER
Professional mode:
1. Turn UP or DOWN to chose the workout program. Chose SPORTY and confirm it by pressing
ENTER.
2. Turn UP or DOWN to chose between SPORTY 1 - SPORTY 4.
Press ENTER to confirm.
3. Turn UP or DOWN to set the time.
4. Press START/STOP to start the workout. Turn UP or DOWN to set the level.
5. Press START/STOP to stop the workout. Press RESET to get back to the homescreen.
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