Recipes - AEG Electrolux MC2660E Gebrauchsanweisung

1. AG-31+32D-EU English
Cooking charts
TABLE: COOKING MEAT, FISH, POULTRY AND FRESH VEGETABLES
Fish, Poultry
and Vegetables
Roasts
(pork, veal, lamb)
Roast beef (medium)
Fish fillet
Chicken
Chicken legs
Broccoli
Peas
Onions
Carrots
Boiled potatoes (salted)

Recipes

All the recipes in this book are calculated on the basis
of 4 servings - unless otherwise stated.
ADAPTING RECIPES FOR THE
MICROWAVE OVEN
If you would like to adapt your favourite recipes for
the microwave, you should take note of the following:
Shorten cooking times by a third to a half. Follow the
example of the recipes in this book.
Foods which have a high moisture content such as
meat, fish, poultry, vegetables, fruit, stews and soups
can be prepared in your microwave without any
Barley soup
Total cooking time approx. 27-34 minutes
Utensils: Bowl with lid (3 l capacity)
Ingredients
2 tbsp butter or margarine (20 g)
1 onion (50 g), finely chopped
1-2 carrots (130 g) sliced
15 g celery, roughly chopped
1 leek (130 g), cut into rings
3 white cabbage leaves (100 g), in strips
200 g veal bones
50 g streaky bacon, cut into strips
50 g barley corn
700 ml meat stock
pepper
4 frankfurters (300 g)
09/11/2005 09:02 Page 25
Quantity Power Time Hints
-g- -Setting- -Min-
500 630 W 17-22
1000 630 W 34-38
1500 630 W 53-58
1000 630 W 20-24
1500 630 W 27-31
200 900 W 4-6
1200 630 W 29-32
200 900 W 3-6
500 900 W 6-8
500 900 W 6-8
250 900 W 4-5
500 900 W 7-9
500 900 W 7-9
season to taste, place in a shallow flan dish
turn over halfway through cooking time
season to taste, place in a quiche dish,
turn over halfway through cooking time
season to taste, place on a plate, cover
season to taste, place in a casserole dish,
turn halfway through cooking time
season to taste, place on a plate, cover
divide into florets, cover, stir occasionally during cooking
cover, stir occasionally during cooking
whole, cook in microwave cling film
cut into rings, cover, stir occasionally during cooking
cut into large pieces of a similar size, add a little salt,
cover, stir occasionally during cooking
difficulty. Foods which have little moisture, such as
platters of food, should have the surface moistened
prior to heating or cooking.
The amount of liquid to be added to raw foods, which
are to be braised, should be reduced to about two
thirds of the quantity in the original recipe. If
necessary, add more liquid during cooking.
The amount of fat to be added can be reduced
considerably. A small amount of butter, margarine or
oil is sufficient to flavour food. For this reason your
microwave is excellent for preparing low-fat foods as
part of a diet.
1. Place the butter and chopped onion into the bowl,
cover and braise.
approx. 1-2 min.
2. Add the vegetables to the bowl. Add the bones, the
streaky bacon and the barley, and fill the bowl with the
meat stock. Season with pepper, cover and cook.
1. 9-11 min.
2. 17-21 min.
3. Chop the frankfurters into small pieces and heat with
the rest of the soup for the last five minutes.
4. Allow to stand for about 5 minutes after it has cooked.
Take the bones out just before you serve the soup.
UK
Standing time
-Min-
10
10
10
10
10
3
3
3
4-5 tbsp
4-5 tbsp
4-5 tbsp
150 ml
900 W
900 W
450 W
-
25